Massage Therapy

massage therapy foot massage
Deep tissue and Swedish massage

Massage Therapy can help improve your body

Massage Therapy can be used to decrease muscle tension, aches, and pains. It may also reduce postural imbalances, aid in increasing circulation, and improve lymphatic drainage, aiding in decreasing swelling and inflammation

Massage can also aid, by increasing the range of motion of joints, it may also decrease headaches and their frequency. Massage helps to relax the body, leading to better sleep.

 

Deep Tissue Massage

This is a treatment that helps to release the fascia and deep seated tension of muscles. This is a very good massage to have if you are extremely tight from long term stress or physical exercise. Not for the faint hearted though.

 

Trigger Point Massage

Trigger Point Massage Therapy is used to release restrictions with in muscles. This is an ideal massage to have when you have pain and restriction. i.e. Frozen shoulder, fatigued muscles after sport, back pain or limited movement. Headaches, neck and shoulder pain can also be helped with this technique.

massage therapy (male)
Knee injury athlete runner with sport injury

Sports Massage

Sports Massage is a massage that is suited to those who compete a lot in sport and would like to have the muscles relaxed off and to also help move Lactic acid build up out of the muscles after and event, to speed up recovery.

 

Swedish Massage

Swedish massage is for those who wish to be indulged soothed and relaxed. It increases the sense of wellbeing and helps reduce sore tired muscles. This is not a heavy massage.

Pregnancy Massage

Pregnancy massage is suitable for any stage of pregnancy and post pregnancy. We have special cushions made to adjust to fit the growing figure of a pregnant lady, allowing them to lie comfortably on their stomach.

Massage through pregnancy may help eliminate excess fluid causing pain and swelling, relieve lumbar pain and neck tension. This massage is tailor made to your specific needs.

Pregnancy massage close up of a pregnant woman's tummy

Pricing

Massage Therapy

1/2 hour $55.00

60 mins $100.00

90 mins $150.00

 

Hot Rock Massage

90 mins $165.00

Lymphatic Drainage Massage

 

It is recommended to have either a 90 minute or 2 hour session as lymphatic drainage is a slow process and facilitates the removal of lymph (fluid) build up from the lymphatic system

90mins $150.00

2 hours $200.00

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